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21 Day Fix Extreme Blog

May 11, 2018 Yoga Fix: 10 MP4 Videos Package – Video 7 Dirty 30: 10 MP4 Videos Package – Video 8 10-MINUTE FIX FOR ABS: 10 MP4 Videos Package – Video 9 BARRE LEGS: 10 MP4 Videos Package – Video 10 FLAT ABS FIX: 21 Day Fix Eating Plan ebook PDF format: 3 Day Quick Fix ebook PDF format START HERE GUIDE eBook PDF format. Oct 21, 2014 SYNOPSIS: 21 Day Fix is a nutrition and fitness program that makes losing weight so simple, anyone can do it. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight to help you see results fast—up to 15 pounds in just 21 days. Personally, I like to combine 21 day fix extreme lower workouts with T25 and Max30 cardio and Shaun week total body weight workouts (Insane Weights and Ripsanity). If you are looking to follow a program, however, I would pick the one that you can stick with and consider your time and the style of the workout and trainer.

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21 Day Fix Extreme Meal Plan

Focus T25: Alpha, Beta & Gamma$18.95
Transform :20$34.95
Insanity Max 30 (Deluxe)$18.95
Insanity (Deluxe)$16.95
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80 Day Obsession$25.95
LIIFT4$24.90
Chalene Johnson's PiYo (Deluxe)$17.95
CIZE$18.85
21 Day Fix$16.95
Hip Hop Abs$14.95
3 Week Yoga Retreat$19.90
Shaun Week: Insane Focus$12.95
Insanity Asylum (Vol 1 & 2)$21.95
Body Beast [Deluxe]$16.95
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Core De Force$16.65
A Week of Hard Labor$9.95
Morning Meltdown 100$35.95
Brazil Butt Lift [Deluxe]$16.95
Jillian Michaels Body Revolution$15.95
P90X2$14.95
Tapout XT & XT2$18.95
6 Weeks of The Work$35.95
Combo: 21 Day Fix & Extreme$24.95
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Les Mills Pump$15.95
Supreme 90 Day$14.95
Country Heat (Deluxe)$16.95
Ultimate Yogi with Travis Eliot$18.95
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Barre Blend$37.95
22 Minute Hard Corps$16.85
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10 Rounds$36.95
Jillian Michaels BodyShred$15.95
A Little More Obsessed$14.95
10 Minute Trainer$12.95
Shift Shop (Deluxe)$16.95
Master's Hammer & Chisel$16.85
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Muscle Burns Fat$35.50
Brazil Butt Lift: Master Series$14.95
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Yoga Warrior 365$18.75
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Brazil Butt Lift: Carnivale$15.95
Insanity Asylum (Vol 2)$12.95
Body Gospel$12.95
Double Time$17.85